These fermented foods that boost the microbiota

These fermented foods that boost the microbiota

Fermentation transforms vegetables, beverages and dairy products to great benefit to our health. There are contraindications for their consumption. Sour milk, sauerkraut: fermented foods have been an integral part of the human diet since ancient times. This is one of the oldest food processing and preservation techniques. From a nutritional point of view, its benefits … Read more

a study links our appearance to our health

a study links our appearance to our health

Is the aging of body and mind reflected in our oval? This is what a recent Dutch study suggests, conducted using a panel of photographs and published on Tuesday, January 10 in British Journal of Dermatology. Looking younger or older than your age is a very subjective observation that often comes from the eyes of … Read more